Jim Kielbaso MS, CSCS is the Director of the Total Performance Training Center and co-founder of http://UltimateStrengthAndConditioning.com. Jim has served the National Strength & Conditioning Association as both a State Director and the Midwest Regional Coordinator where he organizes clinics for trainers and coaches and provides support for members of the organization. He has been a featured speaker at clinics and conferences all over the country and has authored articles in numerous publications. Jim is the author of four books – Ultimate Speed & Agility, Speed & Agility Revolution, World’s Hardest Exercises and Weight Loss In Reality, as well as 4 DVD’s Agility Revolution, Sprint Mechanics, Manual Resistance Training (with Tim Wakeham from Michigan State) and How to Dominate Your Combine.
During his career, Jim has trained thousands of athletes including professional football, basketball, baseball and hockey players, Olympic competitors, hundreds of college athletes and too many high school and youth athletes to count. This work has allowed him to create his Ultimate Speed Development program found at http://www.UltimateSpeedDevelopment.com